FOR ACTIVE SITTING
FLEXTECH turns great sitting
solutions into Active Sitting Solutions
Sitting in the same position for a long period can lead to blockages in the blood flow, puts stress on the veins in the leg, increases the risk of thrombosis, and affects insulin levels. Movement ensures that blood can flow freely.
Depending on the level of exertion, a healthy heart pumps between 5 and 30 litres of blood per minute. Regularly switching between phases of rest and exertion trains the heart muscle.
Muscles develop in response to the stress put on them. Movement helps to keep muscles toned. This affects not only the back, but also the legs, shoulders and arms.
An alert brain requires active circulation. This is the only way to supply the brain with sufficient oxygen, sugar and other nutrients.
Back problems are one of the most common physical complaints that only a strong spinal musculature can remedy
Your metabolism is running at its lowest level when you are seated. Movement improves blood lipid values and increases the amount of calories burned.